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❝𝒲𝑒𝓁𝒸𝑜𝓂𝑒 𝓉𝑜 𝑜𝓊𝓇 𝑀𝒶𝑔𝒾𝒸𝒶𝓁 𝒲𝑜𝓇𝓁𝒹, 𝒻𝓊𝓁𝓁 𝑜𝒻 𝐿𝑜𝓋𝑒, 𝒟𝓇𝑒𝒶𝓂𝓈 𝒶𝓃𝒹 𝒫𝒶𝓈𝓈𝒾𝑜𝓃…❞
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Ihr Kontakt
SIMONE HEITINGA
☎ +49 (0) 175 9420 051
Besucheradresse
AERIAL TOWER
Hochseilgarten Isarwinkel, An der Brauneck Bergbahn, 83661, Lenggries (Bayern).
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E-NEWS
Für Updates über kommende Events und Angebote, trage Dich bitte hier ein:
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AERIAL SILK RETREAT
A MAGICAL WEEK // 2023
❥ Verbinde Dich mit dir selbst, den anderen, den Silks und der Natur
❥ Intensives Training nach der AERIAL TOWER Methode
❥ AERIAL TOWER ist ein exklusiver freistehender Location in den Bergen
❥ Im Anschluss an die Trainingseinheiten erwartet Dich eine frisch zubereitete Mahlzeit (Mittagessen)
❥ Enthält ein fantastisches zusätzliches Bonusprogramm!!
AERIAL TOWER Methode
❥ Wir arbeiten mit Choreographien zu Musik, sowohl am Boden als auch vor allem in der Luft
❥ Der Schwerpunkt liegt auf Deine Performance: Starke Technik, ästhetische Linien, saubere Installationen, Fließende Bewegungen, Übergänge, Musikalität und Bühnenpräsenz
❥ Wir achten auf einen gesunden(er) Körper und Geist
BASISPROGRAMM
❥ 15+ Trainingsstunden
❥ 5x Mittagessen
❥ Kaffee und Tee
BONUSPROGRAMM (INKL)
❥ Open Training mit Supervision
❥ Lifestyle-Kurs „The Happy Aerialist“
❥ Extra Workshop „Flying Systems“
❥ Extra Workshop „Drops, Drops, Drops“
❥ Abschluss mit „Feuer-Kakao Ceremonie“
❥ Highlight „Night of Atmosphere“:
ORT
Aerial Tower: Hochseilgarten Isarwinkel, An der Brauneck Bergbahn, Gilgenhöfe, 83661 Lenggries.
Flughafen: München (100 km).
Bahnhof: Lenggries (2 km).
Folge Aerial Tower auf Instagram: #aerialtower.
FÜR WEN
Die Teilnehmer(innen) kommen aus der ganzen Welt und sind zwischen 18 und 56 J. (bisher).
Du möchtest tanzen in der Luft, bist open-minded, möchtest Dich gerne mit anderen internationalen Teilnehmern verbinden und trainierst gerne draußen in der Natur.
Grundvoraussetzungen
Mindestvoraussetzungen:
Classic climb, double foot lock, straddle/inversion, hip key.
Hilfreich:
Angle hang, pull up, cross back straddle.
Siehe dieses Video:
WOCHENPLAN
Achtung: Der Wochenplan kann sich ändern!
MEET THE TEAM
Simone Heitinga (NL) – Deine Coach.
Axel Berger (GER) – Deine Gastgeber.
TK Roberts (USA) – Die Assistenzcoach.
KOSTEN
1.450 € (inkl. 19% MwSt.).
UNTERKUNFT
Unterkunft ist nicht inbegriffen.
Da die Unterkunftswünsche der Teilnehmer variieren, kannst Du Deine Unterkunft separat buchen, siehe:
❥ Die nächste Unterkunft (1 km)
❥ Alle Unterkünfte in Lenggries
F.A.Q.
Was tun wir, wenn es regnet?
Sollte es regnen, werden wir das Training auf eine spätere Zeit verschieben oder einen Trainingstag mit dem freien Tag tauschen. Wenn nötig, ziehen wir in ein Innenstudio um.
Was kann ich an die freien Tag tun?
AERIAL TOWER liegt am Fuße des Berges Brauneck, in einer sehr attraktiven Gegend für den Sommerurlaub. Wir können gemeinsam eine Wanderung auf den Berg machen. Oder Du kannst selbst etwas unternehmen (auf eigene Kosten). Hier kannst Du sehen, was es zu tun gibt:
❥ Lenggries – Das BergParadies
TEILNEHMER SAGEN:
Thank you for this wonderful world that you have created here. It was and is exactly what I have desired for a very long time. I will definitely come again. A thousand thanks for this magic „Flying and Dreaming“.
Aerial Art, such an amazing week! I got very much inspiration and information about aerial silks during the week! It was much more than I expected. I really like the focus on the movement in the silk and both how to make it beautiful and at the same time taking care of the body. Its a full aerial experience with the classes, food, lectures, show, choreography and music! I am so happy I came.
Thank you so much for this amazing week at the AERIAL TOWER! Beautiful location, beautiful people and so much new knowledge and inspiration. I don’t want to go home! Keep up your good atmosphere at the tower, I will never forget it. Love!
Thank you for teaching us and filling our honeymoon with extra love! It’s truly been magical!
Thank you for the wonderful week full of fresh air, good food, cowbell sounds, aerial silk + great floor workout. This place is wonderful and we will be back. Thank you for all the personal tips and corrections. It was a relaxing week with you. Thank you for everything!
Thank you 1000 times for this week. You are wonderful. Apart from being re-connected with the silks, I have also re-connected with myself. You guys are doing a great job. I would be happy to see you again soon. Kiss.
Joelle (Switzerland)
Thank you for everything last week. I learned a lot, I feel more bendy than ever, I ate like a prince and most important, had a ridiculously amount of fun in this sanctuary. You are such amazing hosts, I feel like I was adopted for a week. Till next time!
Many thanks for the hospitality, nutritions and teachings in this most wonderful week. I have had such an amazing week and am taking so many seeds back to London for the next chapter of my aerial journey. It has been wonderful to be welcomed back into your beautiful home and town for a challenging and relaxing and super fun week. With love and gratitude.
Third time is definitely the charm but certainly not the end. You are both pure magic. You are master designers of experience. I adore what you have created, where you have created and that you have created this space, concept and community. Thank you for all your wisdom, love and energy.
Thank you for a lovely week. I leave full of inspiration, happiness and a relaxed mind. I am so happy to reunite with old friends and making new ones in the air. I am really exited to continue working on everything I learned and develop my aerial journey in a safe way. Until next time!
Thank you so much for a wonderful week and for all that you did. This week was inspiring, challenging and exiting; all at the same time. I am infinitely grateful for all your teachings. A bientôt!
Thank you so much for this experience and for your guidance. And especially for sharing this singular, extraordinary place, the AERIAL TOWER. I will always remember this first time here. Thank you.
This is the 3rd time I came for the retreat week. I had the most fun! I’m happy I manage to come again. I’ve seen your efforts and caring to everyone. I am proud of what you are working on. Please, keep up your performances and workshops.
I enjoyed every second of it!
Sonja Jepsen (Germany)
A dream to come true for an aerialist who loves nature and specific training with silks. Simone’s precise teaching method gets your body quickly in shape and is well taken care of with efficient warm up and stretching. Placing for workshop is just gorgeous surrounded by the mountains which is ideal for creativeness and brings best out of people. I warmly recommend as a highlight for your summer!
I truly felt that I was in the presence of greatness this week. Simone really connects with the group as well as she does with the individuals. In 5 days I couldn’t believe the things I was learning and able to do. The location is magical, our group felt like a family and I got to spend 5 intensive days pursuing my passion. What more could you ask for? Thank you, Simone and Axel, for your hospitality and friendship. You have created something truly unique. It was a tidal wave of inspiration! I can’t wait until next year.
These few days have been magic. Honestly, I couldn’t ask for better. Axel and Simone were the sweetest hosts. Safety and well being of everyone was their top priority always, they took such good care of us and made it feel homey, all the people I met were so kind, talented and humble, I feel truly grateful to each and everyone. From the warm ups on the deck to the swing choreography and the partner choreography till the cool downs on the deck everything was flawless and surreal, this workshop was everything and so much more than I hoped for. This whole experience has been so special to me, I’m always going to cherish memories of the beautiful Lenggries, can’t wait for the next workshop.
The aerial summer week with Simone and Axel was intens, fun and beautiful! The venue and the surroundings are amazing. I learned a lot of dancing and being graceful in the air from Simones flair and her classes, thank you so much!
This is my second retreat with Simone and it was even better than the first (which seems almost impossible). Every year I get better and the last day comes too fast! I’ll be back again!
This was my second time to attend a retreat with Simone and I hope to return again next year. Simone and Axel are brilliant and thoughtful hosts. I continued to develop my skills, in the most beautiful surroundings. I would highly recommend the retreat to any aerialist looking to increase their proficiency at dancing in the air and connecting with others in shared performance. Thank you so much, I’ve had a most amazing time.
An aerialists´ dream: train in paradise in a wonderful environment. Dive into details you might be missing from your aerial practice, taking time to focus on these details, combining playful movement and moving to music in group choreography with time for open practice too. It really is as good as it sounds! I have been so, so, so happy here, thank you!
TEILNEHMER ÜBER DIE METHODE
“Thank you for your workshop. I am now integrating your tips into my daily practice. I notice that your visions are beautiful seeds that will bring great changes. Your teaching method is different and therefore nice. You have a lot of knowledge of body dynamics and technique, which gives a lot of added value to your knowledge as a performer. That combination makes performance possible from your strength, authentic without mis-abusing your body. Wonderful…“
★★★★★
“The combination of dance and silks, I didn’t find somewhere else yet. Instead of teaching tricks, the workshops are really focused on performance. Once you have participated in a workshop of AERIAL ART, you don’t want anything else anymore!“
★★★★★
“Fantastic workshops! I would love to do this all day. Simone is a great teacher, a wonderful performer and of course a great example, but also very capable. Technique, experience, contact with the silks and with each other, music and finishing touch; It’s about the complete package and I didn’t find this anywhere else. I am so happy with the workshops!”
★★★★★
“A very artistic and creative way of teaching, which challenges you with every exercise to really experience the art and to perform as an artist. Very special course!”
★★★★★
“With a great focus on styling, this class has taught me a lot about detailing a choreography and to present myself in a very elegant and polished way. Studying aerial silk with Simone has not only given me a lot of confidence in the air, but also a new look at aerial silks as a whole.“
★★★★★
“A wonderful workshop, which taught us how to improve our expressiveness and how to make a powerful performance with elegant body-lines, meanwhile inviting us into a beautiful world.”
★★★★★
“Simone has helped me take my artistry to a new level, challenging me to focus on the details of every movement right down to its essence.”
★★★★★
Wendy van Hofwegen (Netherlands)
“Simone is the most attentive teacher who I have ever met. With positive attention, precision and her experience, she brings out the best in her students.”
★★★★★
Camillia Yang (China)
“I really enjoy the moment when I hang in the air. I feel free, beautiful and powerful. With Simone, I feel like that I have changed my power into art.”
★★★★★
Alina Ushakova (Ukraine)
“Amazing how one can combine strength exercises with a dance and nice choreography, making it not only muscle training, but a real small performance. Well-structured class, attention to the details and good music made the workshop both very useful and fun.”
★★★★★
“The workshops of AERIAL ART are a breath of fresh air. No other aerial silk class pays so much attention to details in technique and performance and done so in such a fun way.“
★★★★★
“I feel grateful to take these classes. Our group consists of beautiful, supportive and courageous people and an amazing teacher who makes you believe in your internal strength.“
★★★★★